The Toll of Shrinking Jaws on Human Health & What We Can Do About It
Modern lifestyles have profoundly altered human development—one of the most overlooked changes is the shrinking of our jaws. This shift isn’t just about aesthetics; it has serious consequences for breathing, posture, sleep, and overall health.
In this 20+ page E-Book, you’ll discover:
- Why modern jaws are smaller than those of our ancestors
- The link between jaw structure, airway health, and breathing issues
- How facial development affects posture, nervous system function, and chronic pain
- Actionable strategies to support jaw growth, improve breathing, and enhance cranial alignment
If you struggle with mouth breathing, TMJ pain, sleep apnea, or poor posture, understanding the role of jaw development could be a missing piece in your health journey.
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MEET ALEENAÂ Â
With over 15 years immersed in the world of movement, my journey began as a gymnast and eventually led me to Olympic weightlifting. Along the way, my coaching experience in gymnastics ignited a profound curiosity about the human body, inspiring me to delve deeper into its intricacies.
My educational background at the University of Arkansas, where I obtained my certification as an Athletic Trainer—a role often associated with professional sports teams—has provided me with a solid foundation. This foundation underpins my unique specialization in Postural Restoration®, a choice driven by the remarkable and rapid improvements I've witnessed in my clients. It has carved out a distinctive path in my career.
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