Dealing with unresolved pain despite years of physical therapy and chiropractic visits? 

Holistic Approach to Improve Your Pain

It doesn’t involve expensive treatments, countless doctor visits, or outdated methods

Yes! I Want to Learn How to Live a Pain-Free Life

Tired of the Traditional Healthcare System Failing You?

You’re not alone...

100s of people suffer from:

➡️ Back pain

➡️ Neck tension

➡️ Hip pain

➡️ Headaches

➡️ Overall muscle tension

Your Typical Healthcare System is Designed to TREAT pain — not SOLVE it 

DON’T look at the body's asymmetries or neurology.  

 

They just look at where you are... 

 

Where you should be...

 

And then “force” you in that direction...

 

Without fully understanding every single component of your body or treating the body in full.

My Approach is Completely Different...

I’ve seen too many people struggle with pain, frustration, and wasted time from quick fixes that don’t get to the root of the issue. You deserve better than that.

Whether you’ve been dealing with chronic pain, poor posture, or just feeling "off," this course goes beyond temporary relief—it’s about long-term transformation.

Rootedwell is designed to give you a deep understanding of your body’s imbalances and the tools to correct them for good 

 
Yes! I Want to Learn How to Live a Pain-Free Life

The Rootedwell Foundations Course Includes...

18 Step-by-Step PRI® Techniques

 Gain access to a meticulously designed sequence of over 30 PRI® techniques that target the root causes of chronic pain and dysfunction.

Easy to follow videos

That break down complicated concepts like asymmetry and neurology into simple, practical steps

 

Monthly Live Interviews With Health Experts

Expert interviews you won’t find anywhere else, offering a unique take on how to improve movement and reduce pain

Life Time Course Access

$257

One Time Fee

With 48 video lessons and 18 PRI techniques, you’ll have all the tools to take control of your body and relieve pain, right from the comfort of your home. This course is designed to give you the knowledge and techniques to make lasting changes on your own, at your own pace.

Join RootedWell Foundations Course

Lifetime Access + 2 LIVE CALLS per month

$297

One Time fee of $257 and monthly fee of $40

Each month, you’ll join me, Aleena, for a live call to answer your questions and guide your progress, plus an expert interview to deepen your knowledge. But most importantly, you’ll be part of a supportive community, sharing experiences and growing together on this healing journey.

Join RootedWell Foundations + LIVE Course

Who is the RootedWell Foundations Course For?

 

âś… Experience persistent discomfort or chronic pain
âś… Struggle with posture issues or feel "off" compared to how you used to
âś… Suffer from constant neck, shoulder, hip, or knee pain
âś… Have any lingering pain holding you back from living an active, fulfilling life
âś… Want to learn and gain knowledge while addressing your pain
âś… Value exclusive access to rare expert interviews and direct support from me to guide you on your journey

RootedWell Foundations Course is designed to help you feel better, move freely, and regain your vitality!

Results you can expect by joining the RootedWell Foundations Course...

 

➡️ Sit for longer

➡️ Be more productive

➡️ Get to the root cause of your pain

➡️ Have more oxygen flowing to your brain

➡️ Live a longer, healthier, and comfortable life

➡️ Learn more about your body and how it functions

➡️ Do the things you want to and for longer periods of time

And more...

100s of People Joined RootedWell Foundations Course &

Are NOW Living a Pain-Free Life

Matt 

“Since I committed to PRI I’ve never felt better. I recently caved in and purchased a pair and they actually felt great I not only feel the effects in my movement, but I feel more calm and down regulated. Aleena knows what’s up!"

Rachel

"I joined RootedWell because I thought this could help me and my body and I was completely correct. I am so happy about the techniques because it gives me insight to Postural Restoration that I was looking for."

Danielle

"Let's just say, I was skeptical at first. But after finally trying PRI, I can't believe the difference! It's not just about physical benefits - my movement feels smoother, for sure - but I'm also experiencing a surprising sense of calm. It's like PRI helps me regulate my stress too."

The Longer You Wait...

The Harder It May Be to Heal

 

Chronic pain is more than just an inconvenience... 

It's a progressive condition that can worsen over time, making it increasingly difficult to find relief.

The sooner you address the root causes of your pain...

The better your chances of achieving lasting results.  

That’s why I created RootedWell Membership... 

To give anyone the tools and support they need to start your healing journey at a fraction of the price.

Don't let indecisiveness stand in the way of your well-being.

Yes! I Want to Learn How to Live a Pain-Free Life

More Before & Afters

Frequently Asked Questions