Your nervous system holds the key to your healthâit's time to unlock it.Â
RootedWell Advanced is the science-backed method to restore balance, posture, and nervous system functionâso you can move, feel, and live with ease
Feel Better TodayDoes this sound familiar?
đ No matter how much you stretch, your tension doesnât go away
đ You feel off-balance, stiff, or in chronic discomfort
đ Your body feels disconnected, and you donât know why
đ Youâve tried every âfix,â but nothing truly lasts
Your body isnât just muscles and joints. Itâs controlled by your BRAIN & nervous system. If that system is out of sync, no amount of stretching, rolling, or adjusting will fix it......
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RootedWell Advanced bridges that gap, so you finally get results.
What You'll Learn:

Body Asymmetry
Discover how natural imbalances affect posture, movement, and painâand learn advanced techniques for long-term relief.

Breathing & Neurology Basics
Understand how your breathing patterns and nervous system shape your bodyâs ability to move pain-free.
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Vision & Dental Integration
Learn how your eyes and jaw position affect your alignmentâand what to do to restore balance.

Techniques for Lasting ReliefÂ
Advanced exercises and neurological tools that help you take control of your own healing and well-being.


Hi I'm Aleena Kanner
The best part of my work? Hands down, itâs seeing people finally feel that reliefâlike, real progress. Not just managing symptoms but actually getting to the root of whatâs going on. Thereâs something so powerful about that moment when everything starts to click, and they realize they donât have to just âdeal with itâ anymore.
Iâm passionate about helping people move better, feel better, and actually be better by focusing on body asymmetry, breathing, and alignment. With my background in Postural RestorationÂŽ, injury rehab, and functional health, I love giving people the tools to take charge of their own healing in a way that actually lasts. No quick fixesâjust real, science-backed progress.


"After 10 years as a Dental Hygienist, I always recognized that my posture was at the root of my pain, but I never knew how to address it. That all changed when I discovered Aleena and the invaluable guidance she provided through RootedWell. Itâs incredible how much can improve simply by learning to breathe properly with positioning and instruction!"
-Â Kelsey
How is RootedWell Different?
Here's The Truth:Â
âYour body follows patternsâwhen you understand them, you can change them.â
This isnât just another rehab course. This is about retraining your brain & nervous system to create lasting change.
The missing piece?
Understanding how vision, dental alignment, and breathing mechanics all work together.
This is what RootedWell Advanced teaches you.
Are you ready to stop chasing pain and start rewiring patterns?

This course is for you if you are...
> Facing persistent pain who has tried multiple treatments without lasting relief and is ready for a new, integrated approach.
> Seeking a holistic, science-based approach that addresses root causes, from body alignment to breathing patterns.
> Ready to take an active role in their own wellness journey, with practical, step-by-step support to empower long-term health and balance.
