The Healing Community You Wish You Had Years Ago...
đĄ Finally understand whatâs holding you backâand get the expert support to move forward.
Aleena Kanner, ATC, PRT
CLICK TO JOINWhat You'll Learn:
Body Asymmetry
Discover how natural imbalances in the body can impact posture, alignment, and painâand how to address them.
Breathing & Neurology Basics
Gain insight into how your breathing patterns and nervous system play a role in tension and movement, helping you release pain more effectively.
Techniques for Lasting ReliefÂ
Learn practical, easy-to-follow exercises that restore balance and improve movement, empowering you to manage your own well-being.
"After 10 years as a Dental Hygienist, I always recognized that my posture was at the root of my pain, but I never knew how to address it. That all changed when I discovered Aleena and the invaluable guidance she provided through RootedWell. Itâs incredible how much can improve simply by learning to breathe properly with positioning and instruction!"
-Â Kelsey
How RootedWell LIVE is Different
The RootedWell community is a supportive space designed to inspire and connect people on their wellness journey. Itâs not about rigid techniques but fostering a mindset shift with daily posts, engaging discussions, and expert-led activities that expand your approach to health and balance.
đą Inspiring Content
RootedWell offers fresh, thought-provoking ideas daily, encouraging members to think outside the box about wellness and explore new perspectives on health and body awareness.
đŹ Engaging Discussions & Expert Insights
Dive into meaningful chats on a variety of wellness topics and gain valuable insights from monthly interviews with experts, offering fresh perspectives and practical advice.
đ§ Breathing Classes
Join breathing classes twice a month to deepen your understanding of how the breath influences wellness, balance, and mindfulness.
đ¸ Exclusive Perks
Enjoy discounts and special offers as part of the RootedWell community, adding value to your health journey.
RootedWell isnât just about learningâitâs about connection, exploration, and building a balanced lifestyle through expert guidance and community support.
Who Is This Course For?
Anyone struggling with persistent pain whoâs tried various treatments without finding lasting relief.
Individuals seeking a holistic, science-based approach that addresses root causes, from body alignment to breathing patterns.
Those ready to take an active role in their own wellness journey, with practical, step-by-step support to empower long-term health and balance.
Aleena Kanner
âMy favorite part of my work is seeing people find relief and experience real progress in their healing journeyâknowing theyâre not just managing symptoms but uncovering and addressing the root causes.â
Aleena Kanner is passionate about helping individuals overcome chronic pain and balance issues by addressing body asymmetry, breathing, and alignment. With a focus on Postural Restoration and an extensive background in injury rehab and functional health, she empowers people to take control of their wellness journey with sustainable, science-based practices.
Credentials:
- Certified Athletic Trainer (ATC)
- Certified Postural Restoration Therapist (PRTâ˘)
- Masterâs Degree in Athletic Training
University of Arkansas - Bachelorâs Degree in Kinesiology
SUNY Cortland - Specialist in Postural RestorationÂŽ
Focus on respiratory, visual, and muscular systems to restore body balance - Training in Primitive Reflex Integration
Enhancing neurological and movement foundations for improved stability and coordination
Aleenaâs holistic approach combines functional knowledge with practical, easy-to-apply techniques, making a lasting difference in her clientsâ lives.
GET STARTEDRootedWell Foundations
RootedWell is here to help you understand your bodyâs unique patterns and empower you with tools to restore balance and lasting relief.
Regular Price
$357
Today's Price
$257
