Get to the root cause of your discomfort and find lasting relief
Using Postural Restoration®️ Techniques to guide you on your healing journey
WORK WITH ME
Work With Me
This is the best way to work with me where you’ll get personalized care and a treatment plan that fits your needs.
RootedWell Courses
Get exclusive access to PRI® techniques, expert guidance, and a supportive community - and more!
Free Resources
Download my free e-books to kickstart your healing journey, featuring guides on better breathing, shoes, TMJ, and more.
GET TO THE ROOT CAUSE OF YOUR PAIN!
Hi, I'm Aleena. For the past 15 years I've dedicated myself to helping people overcome chronic pain.
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PRI® Trained Practioner
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Certified Athletic Trainer
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And with over 15 years of experience in movement and injury rehabilitation
RootedWell Platforms
RootedWell Foundations
RootedWell is designed with everyday people in mind—no medical jargon, no complicated theories. Just straightforward, practical guidance to help you take control of your wellness journey. RootedWell’s approach combines evidence-based techniques and a deep understanding of the body’s natural patterns to address the root causes of pain and imbalance.
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RootedWell Advanced
Unlock the next level of holistic health with RootedWell Advanced. This program explores the vital connections between dental health, airway function, and vision—offering straightforward, evidence-based guidance without the complexity. Designed for those ready to go beyond the basics, RootedWell Advanced empowers you to uncover and address the hidden triggers of pain and imbalance for lasting results.
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RootedWell BUNDLE!!
Take control of your health with the RootedWell Bundle, a complete program designed to address the root causes of pain and imbalance. From practical foundations to advanced insights into dental health, airway function, and vision, this program offers straightforward, evidence-based guidance—free of jargon or complexity. Start your journey today and discover a clear path to feeling your best.
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How I've Helped Clients
Jen
“Aleena Kanner is wise kind caring human. She's so so intelligent, confident and kind. She's an amazing listener and able to root cause and connect mysterious issue.
I just started her suggested exercises so we will see where they lead me. But they make sense, just like all her observations. Can't wait to follow up with her in a few months. She's truly special and makes you feel "normal"”
Lindsey
“I was suffering from chronic headaches, and after two sessions and doing her suggested exercises at home, they slowly disappeared. I attribute much of that to Aleena!
I appreciate that it was a few appointments (which I'm sure the number will vary for everyone) and not something I had to schedule often in order to keep the results I had.”
John
"Aleena is truly an outstanding practitioner. Her understanding of the entire human system and how to integrate other healthcare providers into her treatment plans is world class. She was able to quickly identify that my movement limitations were stemming from overcorrected vision as a result of LASIK.
By integrating with an optmetrist, Aleena was able to get me into the right prescription which helped my body to move and feel much better and allow me to get back into training without limitation. I couldn’t be more thankful!"
If you're ready to embark on a transformative path to better posture and well-being,
I'm here to help.
FAQs
What is your method, and how can it help me?
How long does it take to see results?
Do I need prior experience to start working with you?
Are your services suitable for athletes or only for those with chronic pain?
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